So, I got measured yesterday for my bridesmaid dress for Jamie's wedding.  I know I have gained a little weight in the past few (six) months, but I think actually seeing the numbers really made it sink in!  My clothes have been a little tight, but ordering a dress that's a size bigger than what I may have fit into six months ago is not cool. 

I need to shape up.  Walking with the dogs every day helps, but I think I need to do some higher intensity cardio as well.  Since the dress is strapless, working on my arms is probably a good idea as well.  I have 10 pound weights, so I will start with those.

As far as eating goes, I need to be much more positive.  Instead of saying "I can't have that" I need to feel that I can have it, but I do not want to because it's not good for me.  If I really want something, then I do not think I should completely deprive myself because that just leads to overeating shortly thereafter.  So I am going to try and make much healthier choices.  When I want a snack, I will think of the better options, those that are more filling and nutritious as opposed to quick and processed.  I just don't do well when I completely cut something out because the second I let myself have it I think I go overboard.

Also, I am not going to buy any more ice cream.  It's too much of a weakness.  I can't cut it out completely, though, so if I really want some ice cream I will go to DQ or some other place and get a small cone.  That way it's about 3 points or ~150 calories and way less fat than hard-serve ice cream that I would dish myself at home.  Not only that, but then the portion is controlled.